It is well known that
maybe humor can play an important role in our life. In order to help and deal
with this issue, many people think that laugh isn’t important, in my view, this
fact is so important because a laughter produced by a joke can be the strong
medicine for mind and body.
First of all, laughter
is good for our health because it relaxes the whole body and even boosts the
immune system. So, it’s amazing how this action can improve all these aspects.
Secondly, humor, and
obviously, laughter, also help us stay emotionally healthy because they help us
keep positive and optimistic. A part from other aspects that also improve our
healthy.
In short, only with a
simple action we can keep our mind and our whole body healthy. So, I think that
it is a funny and easy habit which we can do to keep us healthy and happier.
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