In this entry I will talk about self-esteem and then I give you a tips to
improve it. Maybe you are wondering, what is self-esteem? Self-esteem simply
means appreciating yourself for who you are, even faults, foibles and all. Most
people think that have self-esteem it has to do with the way you look or the
how much friends you have or have a great body but these people do not know the true meaning of self-esteem.
The differences between someone with a good
self-esteem and someone without this ability it’s simply acknowledgement of
your strengths and weaknesses. So, for all this people that don't have this
ability, I give you three tips to improve it:
1-
Take a
Self-Esteem Inventory. This tip consists in take a piece of paper and divide it into two
sections. In one of these we write the strengths and in the other side we write
the weaknesses. We have to write 10 of each. I think that with list can be a
very good idea for we realized that we have a lot of strengths and abilities
and we also can realized that most of our weaknesses may be able to change.
2-
Explore Yourself. In this section
we have to know ourselves. We have to opening yourself up to new opportunities,
new thoughts, trying out something new, new viewpoints, and new friendships.
3-
Stop Comparing Yourself to
Others. We need to stop comparing yourself to others. Nothing can
hurt our self-esteem more than unfair comparisons. I think that we have to
think about it because maybe we don’t know about the life of people that they
can have a lot of things and money and fame but they don't have happiness.
I decide to talk about self-esteem because I don’t have a lot of
self-esteem and I also know about people who don’t accept him or love him. So,
with this entry I want to say that is so important love ourselves and we have
to know that every person in this life is different and everyone have a good
abilities and strengths and if some aspect of our life we don’t like it we can
change it.
No comments:
Post a Comment